Sierra Foothills Swim League
Competitive Recreational Swimming
Home
League Documents
Meet Schedule
Pictures
Pool Locations
Records
Stroke and Turn Rules
Contact Webmaster
**TEAM links below**
ALT Dolphins
Auburn Sharks
Foresthill Stingrays
Grass Valley Orcas
LOP Piranhas
LWW Water Otters
2009 Stroke and Turn Rules
2009 Stroke and Turn Rules